Beckley Fitness for You
Healthy eating tips, workouts, trends and a little dose of humor.
Friday, January 17, 2014
Challenge Day Twelve
Congratulations! You made it to day 12!! How are you feeling? I hope you are finding it easier to do a bit of exercising each day.
Tomorrow is rest day. Enjoy it!! Next week is going to step it up another level.
BE BOLD! BE YOU!
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