Merry Christmas To All

I don't have a healthy tip or recipe or anything fun and exciting like that. I just wanted to take a moment, while in the Minneapolis Airport at 6:30 pm on Christmas night, to wish you all a very Merry Christmas! I hope your day was filled with family and good cheer! (And maybe a workout or healthy meal) 

Surgery is this Friday so I will see you all on the other side of that with ore words of fitdom for you. Until then, HAPPY HOLIDAYS!!

BE BOLD!  BE YOU!